In an earthenware dish or heavy ovenproof casserole with tight-fitting lid,
combine oatmeal, water, a pinch of salt and maple syrup, honey or brown
sugar if using them. Cover tightly and place in 225'F. oven for 7 hours, or
overnight, until the oatmeal reaches desired consistency.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip