| INGREDIENTS |
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1 tb Flour
1 tb Water
1/2 c Turkey cooking liquid
-(from Braised Turkey
- Drumsticks)
6 oz Braised Turkey
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| INSTRUCTIONS |
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2 servings of about 3 ounces turkey and 1/4 cup gravy each 186
calories per serving
1. Mix flour and water until smooth. Stir into turkey cooking liquid
2. Cook stirring constantly, until thickened--about 2 minutes.
3. Serve over braised turkey.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-
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