Prepare Banana Raisin Bran Muffins (this page), substituting low-fat
apple spice yogurt and 3 T apple juice for the banana and plain
yogurt. Substitute 1 C white whole-wheat flour for the bran and add
1 t ground nutmeg and 1/2 t ground cloves to flour mixture. Fold 1 C
cored, chopped Rome apple and 1 C chopped walnuts in place of the
raisins into batter. Country Living/Oct/93 Scanned & fixed by DP & GG